FREEDOM TRANSFORMATION

Activate your best version with Freedom Wellness: your Fitness Boutique in Rionegro and your premium online transformation program, all in one app. Here, training is not a hobby; it’s a system with clear plans, real tracking, and expert support.

What can you achieve with Freedom Wellness?

Define your goal: lose fat, build muscle, or body recomposition
Train with progressive routines (3–5 days/week) without guesswork
Follow plans adapted to your level, time, and lifestyle
Track progress with check-ins, photos, habits, and weekly reports
Align your nutrition with your goals through guides and personalized plans
Build discipline and consistency with reminders and clear milestones

What’s included?

8-week and 90-day programs with a guarantee: our own methodology focused on measurable results
VIP Personalized (Premium Online): 1:1 training and nutrition, weekly adjustments, and direct support
Freedom Wellness Center: book classes, events, and experiences (workouts, breathwork, ice, community)
30-minute “Quick” Workouts: make progress even on busy days
Smart Tracking: metrics, habits, performance, and visual progress
Freedom Community: challenges, rankings, and support from #TeamFreedom

Who is it for?

For men and women who want real results with a system that is simple, demanding, and sustainable.

How it works

Choose your goal and level.

Follow the plan (training + nutrition).

Track your progress and complete your check-ins.

Adjust with the team and stay focused.

DISCLAIMER:

Users should consult with a physician before using this app and making any medical decisions.

Transform your body, elevate your life.

Download Freedom Wellness and start today.