Harmony - Self Hypnosis
In-app purchases
4.8star
3.23K reviewsinfo
100K+
Downloads
PEGI 3
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About this app
Self Hypnosis, Hypnotherapy, And Meditation
Unleash your potential with Harmony - Hypnosis Meditation. Watch hypnotherapy sessions and meditate for better relaxation, sleep well, and lift confidence for positive focus. Elevate your meditation practice and achieve your goals through the power of the subconscious mind.FEATURES
*Enhance your ability to relax, sleep well and focus.
*Reduce anxiety, tension and stress.
*Build on your core sense of inner strength and power.
*Gain more confidence and inner peace.
*Save time and achieve your goals more quickly and easily.
Harmony contains 3 completely free hypnosis meditations and you can gain full access to all hypnosis sessions with our free 7 day trial. Listen to one of the self hypnosis sessions every day for the next week and notice the difference in how good you feel.
You can also access 40+ hypnotherapy sessions on multiple subjects, the equivalent of 40+ CDs, through our subscription service, with new topics being added regularly.
Downloaded more than two million times, our self hypnosis apps have won at The Best App Ever Awards, The Dotcomm Awards & Best Mobile App Awards & have been recommended by many US doctors via Healthtap.
The recordings utilize unique and special effects including:
Dual Vocal Delivery, where different suggestions or metaphors are delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the benefit of helping the unconscious mind to accept beneficial suggestions with less conscious interference.
Brainwave Entrainment, when the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. On most of the hypnotherapy recordings within Harmony, you will hear alongside the vocals, music & other sound effects, small pulses of sound, designed to help you quickly access a deeply relaxed hypnotic state.
"Through repetition of certain techniques, boosters say, Harmony Hypnosis is like training your brain & works so much better". The Wall Street Journal
"The Ultimate In Self Help...The high quality recordings relax, entrance and help get results rapidly." Yoga Magazine
The BEST. This is the REAL DEAL. *****
WOW, what an app! I cannot recommend this strongly enough. I owe Darren Marks a great debt of gratitude for his deeply intelligent approach to helping people with pragmatic, on-the-mark therapy… You deserve the life you want, and Darren's approach can truly help you build it. - by Stuart Gardner
Very soothing *****
Great app! Not just sleep-inducing but also helps you visualize something, such as the most relaxing place you can imagine, and then immerses you in it. Lovely! Great voice too! - by Butterbean1313
This app has been a game changer *****
This past year has been a rough time for me for several reasons I won’t get into. I’m honestly not sure how I would’ve made it through without the help of this app. Thank you harmony for your hard work! Money is tight for sure but this was money well spent. Just so you know that it has definitely helped at least one person, but I have no doubt it has helped every person that gives it a chance and really is willing to change. - by juioljjbh
You can make massive improvements to your life with self hypnosis and hypnosis meditation in terms of personal and professional calm, confidence, and the simple feelings of health and well-being. Our mission is to bring daily experiences of calm and focus to as many people as possible. So just relax, try out your free hypnotherapy sessions today and enjoy your journey to inner harmony, peace and success.
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Ratings and reviews
4.8
3.04K reviews
Gerard Hoornweg
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May 13, 2024
Great hypnoses for a many variety of goals. Would benefit from more ways to order the hypnosis within the application. The meditations / hypnoses vary quite a bit in time/duration. Would be good to have that more obvious. But the quality and guidance is well above average. Maybe make one dedicated to letting go of video gaming? This is, next to problems with internet behaviour, quite a theme for many people and people can have troubles with to let go. Seeing life itself as a challenge and play.
5 people found this review helpful
Kyle Robinson
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October 5, 2025
The interface isn't great. It's less than intuitive to make playlists and navigate the app compared to other audio oriented applications. I also keep trying to make a playlist; it deletes itself before my very eyes as I built it. Rather futile to keep trying. Audio files will also have different voice volume levels so as you transition from one session to the next, you find yourself startled by the abrupt change in vocal volume. Clean this App up please, it has a good purpose.
Rachel Johnson
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July 28, 2025
I have found this app very helpful in relaxing me before sleep. I am menopausal and struggle with getting to sleep and then staying asleep. I have found since using this app I am much more relaxed and able to drift off. It's worth a try.
7 people found this review helpful
Harmony Hypnosis Ltd
July 28, 2025
That's great to hear. Thank you Rachel for the review. You may also find our app Menopause Meditations helpful.
What’s new
We've added more functionality and improved both the back and front end systems to help the app run even more smoothly and effectively.
App support
About the developer
HARMONY HYPNOSIS LTD
Brookfield Court Selby Road
Garforth
LEEDS
LS25 1NB
United Kingdom
+44 7770 400669
