Bevin

Bevin is your simple morning companion for at home warm ups. Light movements to shake off sleep, open your joints, and set a steady tone for the day. Bevin gives you clear steps, a built in timer, and friendly cues so you can move, breathe, and feel better before you start anything else.
Browse a handpicked set of wake up routines each exercise shows what to do, how to do it, and what you are aiming for. Start the timer, check off each step, and leave a quick note when you are done. Your sessions are saved so you can build a consistent morning habit without overthinking it. And when motivation strikes, create your own goals (e.g., “Warm up 5 a week” or “Add stretches for back”) and keep personal notes to track how you feel over time.

Bevin - wake gently, move smart, and carry that calm energy into your day.