BodyFast: Intermittent Fasting

In-app purchases
4.5
357K reviews
10M+
Downloads
Content rating
PEGI 3
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About this app

We ❤️ fasting
More than 50 million people worldwide use BodyFast for intermittent fasting.

BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy.

The BodyFast app
● Intermittent fasting for beginners and experienced fasters
● A personalized fasting plan from the BodyFast Coach every week
● Tailored to your goals and progress
● Daily coaching for motivation, knowledge and tips
● 100+ recipes - developed for your fasting success
● Know what you're eating - with our food facts
● Track your weight and body measurements
● Drink enough water with the water tracker
● Weekly challenges for better health and more physical activity


Many free features
● More than 10 fasting plans like 16-8 or 5-2
● Fasting clock including reminders
● Track your weight and body measurements
● Fasting stages: See what's happening in your body while fasting
● Water tracker
● Knowledge pool for intermittent fasting


The BodyFast Coach
Reach your goals 30% faster!

The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.

● A new fasting plan every week from the BodyFast Coach
● Your personalized program based on your progress and goals
● Daily coaching with knowledge, tips and motivation
● 100+ delicious recipes specially tailored for fasting
● Our food facts show you what you're eating
● Weekly personalized health and fitness challenges
● Save your favorite plans or create your own fasting schedule
● Get instant SOS help from BodyFast's team of experts
● Unlock all fasting plans
● Collect trophies for your achievements
● Take a "Joker Day" off from fasting


Intermittent fasting with BodyFast
● It has never been easier to lose weight and feel great
● Become slim and healthy with simple breaks from eating
● You can eat what you want - no calorie counter needed
● No diet, no yoyo-effect
● Develop healthy routines
● Improve your relationship with food
● Combinable with any diet such as keto, paleo or low carb
● Ideal also for water fasting and lent

Numerous scientific studies confirm
● Intermittent fasting is the most natural and healthiest way to lose weight
● You strengthen your immune system
● The body learns anew to burn fat
● Your body starts detox processes while fasting
● You live healthier and have more energy
● You prevent numerous illnesses like diabetes
● Allergies, inflammations and food intolerances can be reduced

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on www.bodyfast.app.

Become a BodyFaster now!
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!

BodyFast Intermittent Fasting website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://my.bodyfast.app/privacy
BodyFast General Terms and conditions: https://my.bodyfast.app/terms


INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.
Updated on
Aug 28, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
353K reviews
Patrick (ZenIrishNomad)
July 22, 2025
This is really fascinating and informative so far. I didn't expect such the extra coaching and detailed information on each stage of fasting. For someone that doesn't like to do anything without good reason, this is really helping me to trust the process. I've only had the app a few days though, so I'll be back if I have results or disappointment to show for it.
38 people found this review helpful
Did you find this helpful?
BodyFast GmbH
July 23, 2025
Hello Patrick! Thank you, your feedback is greatly appreciated! We continuously refine the app to meet our user's needs and provide them with the best possible support 🚀
catherine carter
September 9, 2025
seems basic so far, I paid for 1 week so far. it's a rolling sub so make sure you cancel if you only want a week. Had I been offered a trial I'd probably look for another app. You can't go back if you already started your fast the previous day. I am doing omad and will be doing carnivore for my 1 meal. Carnivore meal recipes would be a great addition, it's highly vegetable based meals. you can track your weight and your waist and hip measurements but there are free apps for that and better.
Did you find this helpful?
BodyFast GmbH
September 10, 2025
We understand your concerns about the charges, and we're here to assist. As mentioned at the time of your trial sign-up, it automatically converts to a monthly subscription unless canceled. Please email our support at [email protected], and we'll review your request based on our terms and conditions. We’re committed to addressing your concerns.
Sandra
July 17, 2023
On it for 10 weeks now (2nd week as subscription) and it's very much working for me. My main goal is to feel more energetic and have less cravings, the weight loss is welcome after it. Losing weight slowly, but my energy levels are rising fast! The coaching / motivations are kind, diverse and welcoming. App works without errors for me all the time.
2 people found this review helpful
Did you find this helpful?
BodyFast GmbH
July 18, 2023
Thank you for sharing your experience with us! That's exactly what we stand for: making the world healthier and happier 🙏🏼

What’s new

NEW: Intermittent Fasting and Weight Loss Upgrade
Transform your body with our latest features!

Enhanced Fasting Algorithm: Enjoy personalized plans for sustainable results. Fast smarter and achieve your goal weight.
Set target weight, track progress, and receive daily tips for easier success.

Personal Feed: Discover expert fasting hacks, nutrition advice, and motivational content to help on your health journey.