BodyFast: Intermittent Fasting

In-app purchases
4.5
350K reviews
10M+
Downloads
Content rating
PEGI 3
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About this app

We ❤️ fasting
More than 50 million people worldwide use BodyFast for intermittent fasting.

BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy.

The BodyFast app
● Intermittent fasting for beginners and experienced fasters
● A personalized fasting plan from the BodyFast Coach every week
● Tailored to your goals and progress
● Daily coaching for motivation, knowledge and tips
● 100+ recipes - developed for your fasting success
● Know what you're eating - with our food facts
● Track your weight and body measurements
● Drink enough water with the water tracker
● Weekly challenges for better health and more physical activity


Many free features
● More than 10 fasting plans like 16-8 or 5-2
● Fasting clock including reminders
● Track your weight and body measurements
● Fasting stages: See what's happening in your body while fasting
● Water tracker
● Knowledge pool for intermittent fasting


The BodyFast Coach
Reach your goals 30% faster!

The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.

● A new fasting plan every week from the BodyFast Coach
● Your personalized program based on your progress and goals
● Daily coaching with knowledge, tips and motivation
● 100+ delicious recipes specially tailored for fasting
● Our food facts show you what you're eating
● Weekly personalized health and fitness challenges
● Save your favorite plans or create your own fasting schedule
● Get instant SOS help from BodyFast's team of experts
● Unlock all fasting plans
● Collect trophies for your achievements
● Take a "Joker Day" off from fasting


Intermittent fasting with BodyFast
● It has never been easier to lose weight and feel great
● Become slim and healthy with simple breaks from eating
● You can eat what you want - no calorie counter needed
● No diet, no yoyo-effect
● Develop healthy routines
● Improve your relationship with food
● Combinable with any diet such as keto, paleo or low carb
● Ideal also for water fasting and lent

Numerous scientific studies confirm
● Intermittent fasting is the most natural and healthiest way to lose weight
● You strengthen your immune system
● The body learns anew to burn fat
● Your body starts detox processes while fasting
● You live healthier and have more energy
● You prevent numerous illnesses like diabetes
● Allergies, inflammations and food intolerances can be reduced

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on www.bodyfast.app.

Become a BodyFaster now!
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!

BodyFast Intermittent Fasting website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://my.bodyfast.app/privacy
BodyFast General Terms and conditions: https://my.bodyfast.app/terms


INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.
Updated on
May 9, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
346K reviews
Bibian Damhuis
November 2, 2022
Good app, easy use. Would like the option to copy or reuse the plan from the week before though. Since I have a routine, it wouls be nice to just be able to copy it and adjust instead of taking a standard plan and having to adjust this every week. Takes up too much time. At work I dont have the time, and I notice I forget to start the new week.
14 people found this review helpful
Did you find this helpful?
BodyFast GmbH
November 2, 2022
Hello Bibian - thank you for your feedback and ideas 😊 Our team is already working on a lot of new features to be launched in the months to come. So stay tuned!
Sandra
July 17, 2023
On it for 10 weeks now (2nd week as subscription) and it's very much working for me. My main goal is to feel more energetic and have less cravings, the weight loss is welcome after it. Losing weight slowly, but my energy levels are rising fast! The coaching / motivations are kind, diverse and welcoming. App works without errors for me all the time.
2 people found this review helpful
Did you find this helpful?
BodyFast GmbH
July 18, 2023
Thank you for sharing your experience with us! That's exactly what we stand for: making the world healthier and happier 🙏🏼
Deborah Rodriguez
April 20, 2025
I am a VERY experienced intermittent faster (2+ decades) and I decided to try this app because other apps have a childish gamification aspect that I detest. This app could be perfect BUT it does not offer a stopwatch style fasting option, where you select your plan and then each day manually start and stop the fasting window. Since my schedule is different every day, I literally cannot follow any plan the app has, so I am not using it. So frustrating how one issue makes the app useless for me.
6 people found this review helpful
Did you find this helpful?
BodyFast GmbH
April 23, 2025
Hello Deborah! Thank you for your feedback and ideas 😊 Our team is already working on a lot of new features to be launched in the months to come. So stay tuned!

What’s new

NEW: Intermittent Fasting and Weight Loss Upgrade
Transform your body with our latest features!

Enhanced Fasting Algorithm: Enjoy personalized plans for sustainable results. Fast smarter and achieve your goal weight.
Set target weight, track progress, and receive daily tips for easier success.

Personal Feed: Discover expert fasting hacks, nutrition advice, and motivational content to help on your health journey.