酷地健身 Cool Day Fitness

This platform adopts a reservation-based course arrangement. Members cannot reserve courses directly through the App. Courses will be arranged with the assistance of the coach. However, members can recharge and purchase monthly memberships online through the App, which facilitates quick payment and management. The platform follows a reservation-based system—members cannot book classes directly through the app. Instead, trainers will assist in scheduling. However, users can easily top up their balance and purchase monthly memberships online for a convenient payment and management experience. ⸻ Features Customized fitness training Coaches provide exclusive training plans based on personal fitness status and goals, including online or physical courses. Personalized Training Programs customized Trainers offer plans based on the user’s fitness level and goals, including both online and in-person sessions. Sports nutrition and dietary advice Provide practical and personalized dietary advice based on training cycles and lifestyle to help achieve training results. Nutrition and Diet Guidance Tailored nutritional suggestions based on training phases and lifestyle, helping users achieve better results. Strength and Performance Training is designed for advanced trainers and athletes to strengthen core stability, coordination, speed and power. Athletic Performance Training Designed for advanced trainees and athletes to enhance core stability, coordination, speed, and explosiveness. Pilates training courses improve posture and posture, increase flexibility and muscle control through mat and equipment training. Pilates Classes Improve posture and body alignment through mat and equipment-based Pilates, increasing flexibility and muscle control. Online recharge and monthly membership purchase Support online recharge and monthly membership purchase, simplifying the process, fast payment, and improving convenience. Online Top-Up and Membership Purchase Supports online balance top-ups and monthly membership purchases for faster and easier transactions. ⸻ Cool Day Fitness is suitable for people with various training goals. Whether they are beginners, advanced fitness enthusiasts, or professional athletes, they can create exclusive health and sports plans with the help of a professional team. Cool Day Fitness is suitable for all fitness levels—from beginners to seasoned athletes—helping everyone create their own unique path to health and performance with the support of our professional team. Download the Cool Day Fitness App now to start your exclusive training journey with a coach offering courses. Download the Cool Day Fitness App now. Let your coach activate your training journey