Pushups Workout

Contains ads
10+
Downloads
Content rating
PEGI 3
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About this app

šŸ’Ŗ Master Push-Ups from Home
Transform your upper body with Daily Push-Ups - the ultimate fitness app that will guide you to achieving 120 push-ups! Perfect your form, build strength, and crush your fitness goals with our science-based training approach.

šŸŽÆ What You Get:

FREE personalized 3-day training plan
Initial fitness test to match your level
Progress tracking and workout statistics
Multiple push-up types: standard, wide

šŸ“Š Core Features:

Daily push-up workout plans
Detailed progress charts and analytics
Workout timer and set counter
Form and technique guidance
Offline workout mode

🌟 Why Choose Us:

No equipment needed - bodyweight only
Train anywhere, anytime
Perfect for beginners to advanced
Progressive overload system
Active fitness community support

šŸ‹ļø Extra Benefits:

Nutrition tips
Recovery plans
Complementary exercises
Achievements system
Regular app updates

Start your body transformation today! Download Daily Push-Ups and join thousands who have already reached their fitness goals.
Updated on
Oct 14, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit

What’s new

Small improvements