Getahead: Mental Fitness Plans

Whether you're a professional athlete, a dedicated amateur, or just starting your fitness journey, Getahead is here to help you overcome mental barriers and unlock your full potential. Backed by leading sports psychologists and trusted by top athletes, Getahead is your personal mental fitness coach in your pocket.

HOW GETAHEAD CAN HELP ALL ATHLETES REACH THEIR NEXT LEVEL:

1) Mental Fitness Profiling
Uncover your individual mental profile using our proprietary mental fitness scale - Confidence, Motivation, Focus, Self Talk, Emotion Control. Identify your strengths and areas to improve, setting the stage for your personalised growth journey.

2) Personalised Training Plans
Improve your mental game with a variety of training and activities crafted by expert psychologists. We’ll guide you through scientifically proven techniques that fit your unique mental profile.

3) Holistic Support
Tap into the power of a community with the same mindset as you. Benefit from personalised 1-1 sessions with our dedicated coaches. Take advantage of exclusive offers from gyms, events, nutrition and apparel brands.

MENTAL TRAINING PLANS FOR EVERY LEVEL & ATHLETE

Training for an event? We’ve got your mental game covered. We partner with leading events brands like HYROX to bring you exclusive mental training content, so you’re ready to perform on race day. Other plans include:
- Event/race plans specific to your sport and goals
- Building mental foundations
- Creating a lifestyle change
- Pushing performance limits
- Recovering from event or injuries
- And many more to help you maintain your mental game

GETAHEAD PREMIUM

New to mental fitness? Download the app and get started with a free 7-day trial.

To get the most out of Getahead’s training ground, subscribe to Getahead Premium’s monthly or annual plans. You can access the full content library, track your progress, benefit from community support and much more.