AOK atWork

The app allows you to analyze your lifestyle and set health goals to work and live healthier. Use, among other things: Competitions, knowledge articles, quizzes and service information on topics related to company health promotion.

Attention: You can only use the app if it is made available to you by your employer. Otherwise registration and login are not possible.

Lifestyle analysis:
You can use the app to analyze your lifestyle. Answer questions about your health behavior and determine your lifestyle score.

Evaluations and recommendations:
You will receive information, reviews and recommendations in the lifestyle areas of endurance, strength, inactivity, nutrition, well-being, stress, sleep and smoking.

Goals and tips:
Form healthy habits by setting and tracking goals based on personalized recommendations. Use everyday tips for your professional and private life as a guide.

Offers to improve your health behavior
Get active and improve your health behavior with the app. This is what you can do, among other things: Exercises, meditations and recipes available.

Competitions:
Participate in group competitions organized by your employer. Try to take first place together with your colleagues.

Steps:
You can automatically add steps, active minutes, floors and kilometers from Apple Health, Fitbit, Garmin, Polar and other trackers to the app. With Apple Health you use your smartphone as a pedometer.

Weekly tasks and rewards:
Complete weekly tasks to earn points in the form of hearts. You can exchange the hearts for rewards.

Health information and service:
In the app you will also find short articles, videos, quizzes and surveys on health topics as well as various service information from your AOK.

Company health management:
Companies can include their company health measures in the app and use the app as a communication channel to inform their employees about offers and news at any time.