Liza Marie Fit

I know it sounds cliche, but there was a time when I felt like I had tried EVERYTHING to lose weight. For most of my life, I hid beneath baggy t-shirts, trapping my body and my confidence. I was desperate to feel normal.


I share my journey and the knowledge I’ve gained to inspire others to start living happier, healthier lives. Our goal at Liza Marie Fit is to help women build confidence and create healthy, sustainable habits that actually last!


Meal Plans:
Say goodbye to restrictive dieting with personalized meal plans that make nutritional adjustments simple and delicious.
Workout Plans:
Flexible workout plans tailored to your lifestyle, designed to help you achieve sustainable goals.


Progress Tracking:
Integrated tracking in app to highlight progress and celebrate non-scale victories.


Regular Check-ins:
In-app support chat with your coach and regular check-ins to keep you committed to yourself and your goals.
Mindfulness & Habit Building:
Foundational habits to make the rest of the goals more sustainable.

Community:
Exclusive access to the Liza Marie Fit community–learn, grow, connect, and share your journey with hundreds of other girls.


I lost 130 pounds in 13 months because I committed to my day one. I’m here to help you do the same.