OpPepper

How do you deal with situations and emotions in a positive way? The OpPepper app can help you with that! If you are between 10 and 14 years old, do fun, short exercises with the character Pep, these are the OpPeppers. Through these exercises you discover what helps you to feel better. In this way you strengthen your resilience and you know what you can do when you are stressed or when things are not going well.

You always start with a short check-in about how you feel today. Then you can choose from 3 OpPeppers that match your mood. The exercises are very different and easy to do. And the great thing is: you learn what makes you happy, who is important to you, which thoughts can help, what makes you calm, or what gives you energy. You can also choose a piece of music that suits how you feel at that moment or upload your favorite photo.

The OpPepper app was created by Augeo Foundation, a foundation that is committed to growing up safely and resiliently. All exercises are based on scientific research, created by content experts and extensively tested among children.