Hea! - Your AI health companion with daily insights.

Hea! is your personal AI-powered coach designed to help you take control of your wellness — body, mind, and habits.
Track your meals, workouts, sleep, and mood effortlessly, and unlock smart AI-generated daily reports that help you understand your patterns and build better habits.

■ NEW FEATURE: DAILY AI REPORTS & SMART INSIGHTS
Your health data, analyzed by AI every single day.
• Personalized daily summaries of your meals, activity, sleep, and mood
• Smart insights revealing trends, patterns, and progress
• Actionable tips and wellness suggestions tailored to you
• Stay motivated with daily reflections and habit nudges

■ SMART NUTRITION TRACKING
• Snap a photo for AI-powered meal recognition and calorie estimates
• Scan barcodes or nutrition labels for instant logging
• Log meals easily with voice commands or natural language

■ FITNESS & ACTIVITY TRACKING
• Log workouts manually or by voice
• Sync steps and activity from Apple Health, Google Fit, and wearables
• Track calories burned, workout intensity, and progress over time

■ AUTOMATIC SLEEP TRACKING & RECOVERY INSIGHTS
• Monitor sleep automatically with your device
• Review sleep quality, duration, and recovery patterns
• Get personalized AI tips for better sleep and daily energy

■ MOOD & MINDFULNESS REFLECTION
• Log your mood and stress levels with daily check-ins
• Discover emotional patterns, triggers, and wellness trends
• Reflect with AI-powered insights for mindfulness and balance

■ STAY MOTIVATED WITH AI COACHING & CHALLENGES
• Join wellness challenges and earn achievement points
• Build healthy habits with streaks and gamified progress
• Get daily encouragement and check-ins from your AI health coach

WHY CHOOSE HEA!
Hea! combines AI-powered insights with holistic health tracking in one app.

Wherever you are on your wellness journey, Hea! is here to guide, support, and motivate you every single day.