Kick Off Self-Care Day with a Ripped Sixpack

This International Self-Care Day, enjoy long-lasting health and well-being with a supportive midsection! Start at your level, then ramp up the intensity and carve out chiseled abs day by day. Each session combines standing, floor, and stretching moves to get your heart rate up, boost fat burn, and build a rock-solid core in just 30 days. Guys, let’s rock that sixpack!