Slip, don’t spiral.
We all make mistakes—but one slip doesn’t have to ruin everything. Too often, a small setback triggers the What-the-Hell Effect: “I’ve already failed, so why bother?” That’s when progress collapses.
In this quick, practical audiobook, Dan Crown shows you how to bounce back fast, stop all-or-nothing thinking, and build habits that last.
You’ll discover:
How to recover in minutes using the Next Best Action Rule
How to break free from guilt, perfectionism, and self-sabotage
Simple tools to stop procrastination, emotional eating, and doomscrolling
A system that helps you stay consistent—even when life gets messy
⭐ Perfect for listeners who want fast, motivating strategies to reset their mindset and keep moving forward.
🎧 At just 0.99, this audiobook is your pocket-sized guide to resilience, recovery, and real progress.