Self-esteem at the extreme high and low ends of the spectrum can be detrimental, so ideally, a balance is best found somewhere in the middle. The ideal is typically a realistic but positive view of yourself. But what is self-esteem exactly? What is its origin, and what does it affect our lives?
The word self-esteem is used in psychology to describe an individual's overall sense of self-worth or personal value. In other words, how much you like and how much you appreciate it. Self-esteem is often considered a feature of personality, which means it is stable and permanent.
Self-esteem can include several attitudes, such as an appraisal of your personality, values, emotions, and behaviors.
Imagine... being able to overcome your doubts... asking for everything you want, and you actually get what you really want out of your life.