How to Deal with Difficult Parents: A Guide to Survive Impossible Parents as an Adult

Joshua Daniel · AI-narrated by Mason (from Google)
5.0
1 review
Audiobook
47 min
Unabridged
AI-narrated
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About this audiobook

Biological parents are the ones responsible for bringing their kids into the world. There’s also a popular saying that goes – Children are a bundle of joy!

So if that is the case, you may be wondering why your mum or dad, or both, are being a pain in the neck.

Don’t think for a second that you are the only one dealing with difficult parents. Trust me, they’ve existed since the beginning of time and will continue to exist for as long as the world does.

Who knows? You may grow up to become a difficult parent too!

Nonetheless, you’re reading this piece for a reason, which is your difficult parents and the trouble you’re having in managing them.

Not to worry, I’m here to help!


Ratings and reviews

5.0
1 review
Comfort Sargio
October 8, 2025
As someone who was spent years feeling drained by constant criticism and unrealistic expectations, this book gave me the tools I had been searching for. The benefit was learning how to set limits without guilt and how to stop carrying their negativity into the rest of my life. It helped me see that protecting myself didn't mean I loved them any less. It meant I finally valued my own peace. For the first time, I feel less trapped and more in control of how I engage with my parents.
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About the author

Joshua Strachan is a naturopath and a lifestyle enthusiast. As a self-help coach, He has spent many years teaching his students the concept of empathy, emotional intelligence, and social confidence.

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