Mental Health & Wellness
About this audiobook
Mental health and wellness are essential for living a balanced, fulfilling life. True well-being goes beyond the absence of mental illness—it encompasses emotional resilience, self-care, and the ability to navigate life’s challenges with strength and clarity.
By integrating these practices into daily life, individuals can cultivate emotional strength, enhance relationships, and lead a more joyful, purpose-driven life.
About the author
Juanita Broyles is a vibrant professional with a fulfilling career as a Loan Signing Agent. A proud mother of two grown children and a loving grandmother to three, Juanita cherishes family above all.
Her hobbies include sewing, where she finds creativity and relaxation, and enjoying serene moments by the beach. Juanita's passion for traveling has taken her to new places, where she delights in meeting people, immersing herself in diverse cultures, and bringing those enriching experiences back home.
A lifelong learner and adventurer, Juanita continues to inspire others with her zest for life and dedication to exploring the world and its wonders
