Lucid Dreaming Affirmations and Sleep Meditations
Charlie Morley
nvb 2024 · Penguin Random House Audio · Lu par Charlie Morley
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1 h 32 min
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À propos de ce livre audio
A selection of guided meditations and affirmations written and voiced by Charlie Morley to help induce lucid dreams and wake up to your fullest potential, while you sleep. The meditations will prepare you for the most relaxed and ideal state from which to begin your lucid dreams. A special hypnagogic meditation will guide you through the first state of sleep so that you can become aware you are entering it and be led gently into a lucid dream.
These tracks can be used in conjunction with Charlie’s book Dreams of Awakening: Use Lucid Dreaming to Rewire Your Brain While You Sleep.
Track names:
These tracks can be used in conjunction with Charlie’s book Dreams of Awakening: Use Lucid Dreaming to Rewire Your Brain While You Sleep.
Track names:
- Hypnagogic Lucid Dream Rehearsal
- Lucid Dreaming Affirmation: Simple Version
- Lucid Dreaming Affirmation: Buddhist Bodhichitta Version
- Lucid Dreaming Affirmation: Toltec Warrior Version
- Lucid Dreaming Affirmation: Dream Plan Version
- Hypnogogic Gratitude Body Meditation
À propos de l'auteur
Charlie Morley is a lucid dreaming teacher and bestselling author with a unique insight into lucid dreaming, and a rare ability to synthesize both Western and Eastern perspectives on lucidity. Charlie received the traditional 'authorization to teach' from his Buddhist teacher Lama Yeshe Rinpoche in 2008, and now runs lucid dreaming retreats and workshops around the world. He is the author of Dreams of Awakening and Dreaming through Darkness, and gave the first ever TED talk on lucid dreaming. www.charliemorley.com
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