Attachment in the Age of Ghosting

In a world where messages vanish and connections fade without warning, emotional attachment has become both more fragile and more complex. Attachment in the Age of Ghosting explores what happens when modern dating collides with ancient survival instincts — how our nervous systems interpret silence as threat, and why anxious and avoidant patterns now play out in texts, not touch. Through psychology, neuroscience, and real-world reflection, this book guides readers to recognize their attachment style, decode emotional triggers, and learn how to communicate securely even when others disappear.

Gentle, grounded, and deeply human, it shows that emotional security isn’t about finding someone who never leaves — it’s about learning to stay connected to yourself when they do.