The Glucose Diet Cookbook,Balance Blood Sugar,IBS Recipes,Irritable Bowel Syndrome,Gut Health,Recipe Book, 100 Recipes
About this audiobook
Do you struggle with sugar cravings, constant fatigue, or energy crashes? Many people live on a blood sugar rollercoaster without realizing it—but you don’t have to stay there. This book shows you how to take control and restore balance.
In The Glucose Diet, you’ll discover an easy step-by-step plan with practical strategies to stabilize your blood sugar every day. Inside, you’ll find 100 tasty recipes, a hands-on workbook, and plenty of guidance and motivation from the Glucose Diet community to keep you motivated and consistent.
Thousands have used this method to transform their health with incredible results. Imagine having steady energy, fewer cravings, clearer skin, slower ageing, reduced inflammation, balanced hormones, better sleep, and a brighter mood—all without counting calories or giving up the foods you love. You’ll build sustainable habits that last a lifetime.
About the author
Matt Kingsley is a dynamic author and entrepreneur known for his impactful books and innovative business ventures. His writing offers readers practical advice and insights drawn from his extensive experience in business. As an entrepreneur, Kingsley's visionary thinking drives successful projects that reshape industries and positively impact communities. He's passionate about empowering others and leads with a style that inspires professionals at all levels. Kingsley blends ambition, intelligence, and authenticity to leave a significant mark on both the business world and the lives of those he reaches.
