Weight Loss Diet: Lose Belly Fat through Dieting and Intermittent Fasting

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· Efalon Acies · Narrated by Sarah Margrave and Brandon Sukhu
5.0
1 review
Audiobook
1 hr 57 min
Unabridged
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About this audiobook

This is a 2-book bundle, consisting of these books:


Book 1: What are the real benefits of intermittent fasting?

The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.




Book 2: The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits.

Ratings and reviews

5.0
1 review
Rachel Swenson
December 14, 2020
Simply listening in my car, I appreciated this particular book. In my opinion, it was simply one of those books you can not skip. You can not overlook it, because it is one of the best out there. I may become repetitious here, but that's just how I think about it. The best parts of this book (I forgot which chapters) implied the most to me. When I heard these things, I quickly understood I had actually made the best choice. This book talked to me.
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