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It is of the better use, the truer guidance of this machine, that I wish especially to write. Although attention is constantly called to the fact of its misuse,—as in neglected rest and in over-strain,—in all the unlimited variety which the perverted ingenuity of a clever people has devised, it seems never to have come to any one's mind that this strain in all things, small and great, is something that can be and should be studiously abandoned, with as regular a process of training, from the first simple steps to those more complex, as is required in the work for the development of muscular strength. When a perversion of Nature's laws has continued from generation to generation, we, of the ninth or tenth generation, can by no possibility jump back into the place where the laws can work normally through us, even though our eyes have been opened to a full recognition of such perversion. We must climb back to an orderly life, step by step, and the compensation is large in the constantly growing realization of the greatness of the laws we have been disobeying. The appreciation of the power of a natural law, as it works through us, is one of the keenest pleasures that can come to man in this life...FROM THE BOOKS.
著者について
Annie Payson Call (1853-1940) was an American author who wrote several books and published a number of articles in Ladies' Home Journal, many of which were reprinted in her book Nerves and Common Sense. She often wrote about mental health issues.
Anthony Rogers is a successful businessman and philanthropist, building a foundation for socially responsible business models. He is the voice of several leading self-help audio library recordings. He lives in England and travels widely across the United States and Europe.
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