The Alcohol Experiment: The Ultimate Guide to Keeping Your Sober Resolutions, Learn About Useful Tips and Expert Advice on How to Overcome Your Addiction and Stay Sober Forever
Rich Alto
Jul 2020 · Author's Republic · Narrated by Todd Studer
4.6star
14 reviewsreport
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32 min
Unabridged
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About this audiobook
The Alcohol Experiment: The Ultimate Guide to Keeping Your Sober Resolutions, Learn About Useful Tips and Expert Advice on How to Overcome Your Addiction and Stay Sober Forever
Alcoholism is one of the biggest public health crises in the United States for a long time now. Alcohol consumption is more common than the use of tobacco and illicit drugs including marijuana. And statistics would show that alcoholism knows no age, gender or even socioeconomic status. It affects everyone. According to the National Survey on Drug Use and Health, 136.7 million Americans ages 12 and older drink alcohol. Of this number, 14.4 million adults ages 18 and older and more than 400,000 adolescents ages 12-17 years old had Alcohol Use Disorder. Statistics show that an estimated 88,000 people die from alcohol-related causes each year which makes it the third leading cause of death in the United States.
Alcohol abuse can have many impacts in our lives like causing serious health problems and other chronic diseases. It also impacts a person's behavior that can result in accidents and violence. But worst of all, it can lead to death. Having an alcohol problem can affect your family relationships, emotions and work. It can be hard to assess whether you have a drinking problem but there is plenty of help available. If diagnosed early, the effects can be reversed.
Looking into this audiobook is already a great step towards overcoming your issue. It means you have recognized and accepted that you have a problem and want to get help. This audiobook will teach you ways and tips on how you can overcome your addiction. It would also show you how to make your sober resolutions and teach you how to keep them.
In this audiobook, you will learn about:
Sober Resolutions Basics
Getting Rid of Temptations
Get Into a Support Group
Get The Mindset of Being Committed
Making Sure to Reward Yourself
Making Sure to Stay Active and Busy
Alcoholism is one of the biggest public health crises in the United States for a long time now. Alcohol consumption is more common than the use of tobacco and illicit drugs including marijuana. And statistics would show that alcoholism knows no age, gender or even socioeconomic status. It affects everyone. According to the National Survey on Drug Use and Health, 136.7 million Americans ages 12 and older drink alcohol. Of this number, 14.4 million adults ages 18 and older and more than 400,000 adolescents ages 12-17 years old had Alcohol Use Disorder. Statistics show that an estimated 88,000 people die from alcohol-related causes each year which makes it the third leading cause of death in the United States.
Alcohol abuse can have many impacts in our lives like causing serious health problems and other chronic diseases. It also impacts a person's behavior that can result in accidents and violence. But worst of all, it can lead to death. Having an alcohol problem can affect your family relationships, emotions and work. It can be hard to assess whether you have a drinking problem but there is plenty of help available. If diagnosed early, the effects can be reversed.
Looking into this audiobook is already a great step towards overcoming your issue. It means you have recognized and accepted that you have a problem and want to get help. This audiobook will teach you ways and tips on how you can overcome your addiction. It would also show you how to make your sober resolutions and teach you how to keep them.
In this audiobook, you will learn about:
Sober Resolutions Basics
Getting Rid of Temptations
Get Into a Support Group
Get The Mindset of Being Committed
Making Sure to Reward Yourself
Making Sure to Stay Active and Busy
Ratings and reviews
4.6
14 reviews
Ciela D.
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August 7, 2023
The Alcohol Experiment is a powerful and comprehensive audiobook that offers a wealth of insights, practical tips, and expert advice for individuals seeking to overcome alcohol addiction and maintain lasting sobriety. With its compassionate approach and evidence-based strategies, this guide provides a roadmap to reclaiming one's life from the grip of addiction.
Roldan Mamaspas
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August 7, 2023
This audiobook guide also discusses the benefits of self-care, healthy habits, and stress management in the journey toward sobriety. It provides actionable steps for enhancing physical and mental well-being and developing a fulfilling and balanced lifestyle.
Shiembie
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August 7, 2023
This audiobook explores the significance of support systems and the value of seeking help from professionals, support groups, and loved ones. It offers insights into effective communication, boundary-setting, and building a network of positive influences.
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