Emotional Alchemy

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· New Dimensions Foundation · Narrated by Michael Toms
5.0
1 review
Audiobook
56 min
Unabridged
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About this audiobook

We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.

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5.0
1 review
Kentrice Morgan
August 19, 2020
awesome 👌
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