Habit Formation: The Ultimate Guide on How to Develop Good Habits for Success, Learn How to Quit Bad Habits and Develop Good Ones In All Areas of Your Life
Mavis Snelson
Dec 2020 · Author's Republic · Narrated by Marcus Mulenga
5.0star
4 reviewsreport
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1 hr 8 min
Unabridged
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About this audiobook
Habit Formation: The Ultimate Guide on How to Develop Good Habits for Success, Learn How to Quit Bad Habits and Develop Good Ones In All Areas of Your Life
Everyone knows that habits are either good or bad. There are good habits that will enable us to live a healthier and more successful life and there are bad habits that would hinder our path to success and may even have negative impacts on our health and life. Developing good habits will not only help us achieve our dreams and help us keep healthy but it would also help in the way we live our lives by streamlining and simplifying it.
This audiobook will teach you how you can break free from old negative habits and how you can develop new ones that would lead to positive behaviors. This positive behavior can be a part of your everyday life by making a habit out of it.
This audiobook will discuss the following:
- It Takes 21 Days to Change a Habit
- Negative Emotions and Positive Feelings
- How Good Habits Will Impact Your Life
- Stop Procrastinating and Get More Done
- The Game Plan
- Strategies for Successful Habit Formation
- Living Positively
- Taking Action
- Keeping Score
Sometimes, people can’t commit to making significant changes in their lives because they are overwhelmed and think they would not be able to fully commit to it. But if they start slow and small and make these small actions into a habit, it would make it much more bearable and attainable and you might surprise yourself because you might even end up enjoying it
If you want to learn more on how you can form successful habits, scroll up and click “add to cart” now.
Everyone knows that habits are either good or bad. There are good habits that will enable us to live a healthier and more successful life and there are bad habits that would hinder our path to success and may even have negative impacts on our health and life. Developing good habits will not only help us achieve our dreams and help us keep healthy but it would also help in the way we live our lives by streamlining and simplifying it.
This audiobook will teach you how you can break free from old negative habits and how you can develop new ones that would lead to positive behaviors. This positive behavior can be a part of your everyday life by making a habit out of it.
This audiobook will discuss the following:
- It Takes 21 Days to Change a Habit
- Negative Emotions and Positive Feelings
- How Good Habits Will Impact Your Life
- Stop Procrastinating and Get More Done
- The Game Plan
- Strategies for Successful Habit Formation
- Living Positively
- Taking Action
- Keeping Score
Sometimes, people can’t commit to making significant changes in their lives because they are overwhelmed and think they would not be able to fully commit to it. But if they start slow and small and make these small actions into a habit, it would make it much more bearable and attainable and you might surprise yourself because you might even end up enjoying it
If you want to learn more on how you can form successful habits, scroll up and click “add to cart” now.
Ratings and reviews
5.0
4 reviews
Rannell Coñesco
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June 13, 2022
I really like this. I started forming more habits after reading books. I started programming, forex trading and creating YouTube videos. I’ve been at it for five months but it’s been hard especially with the quarantine and isolation. Things are getting better because I feel happier. The news habits kept me grounded and gave me an identity.
A Google user
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June 14, 2022
For helpful us gives response very quickly in the best and my favourite book. love this book. Things are getting better because I feel happier. Thanks for providing this great .All the best
Ekokorhe Obuss
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June 13, 2022
This is one of the best book on how to build a good winning habit. The author did a wonderful job coming up with such words of motivation and encouragement. Thanks.
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