Healthy Keto: Get a Practical and Easy to Follow Guide to the Ketogenic Diet. Discover Recipes and Meal Plans That Will Help You Follow this Keto Diet Easily!
Patty Morgan
Mar 2022 · Author's Republic · Narrated by Marcus Mulenga
5.0star
7 reviewsreport
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Audiobook
21 min
Unabridged
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About this audiobook
Healthy Keto: Get a Practical and Easy to Follow Guide to the Ketogenic Diet. Discover Recipes and Meal Plans That Will Help You Follow this Keto Diet Easily!
The keto diet is one of the best diets to follow if you are trying to lose weight fast and transform your lifestyle. The keto diet is a dramatic diet shift for most people, making it notoriously difficult to start. One of the best ways to start your keto diet is to arm yourself with the most reliable and helpful information possible. This is where this audiobook will help you.
This audiobook will give you a straightforward and practical guide to ketogenic diet. You will learn all of the most crucial information needed to master the keto diet successfully.
This audiobook will discuss the following topics:
- The Keto Diet
- Benefits of the Keto Diet
- What You Can Eat
- What You Can’t Eat
- Tips for Going Keto
- Meal Planning
- Recipes
- And many more!
Without a firm foundation, it is impossible to master a keto diet successfully. If you want to learn more, scroll up and click “add to cart” now!
The keto diet is one of the best diets to follow if you are trying to lose weight fast and transform your lifestyle. The keto diet is a dramatic diet shift for most people, making it notoriously difficult to start. One of the best ways to start your keto diet is to arm yourself with the most reliable and helpful information possible. This is where this audiobook will help you.
This audiobook will give you a straightforward and practical guide to ketogenic diet. You will learn all of the most crucial information needed to master the keto diet successfully.
This audiobook will discuss the following topics:
- The Keto Diet
- Benefits of the Keto Diet
- What You Can Eat
- What You Can’t Eat
- Tips for Going Keto
- Meal Planning
- Recipes
- And many more!
Without a firm foundation, it is impossible to master a keto diet successfully. If you want to learn more, scroll up and click “add to cart” now!
Ratings and reviews
5.0
7 reviews
Roldan Mamaspas
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December 1, 2023
This audiobook breaks down the complexities of the ketogenic diet into easily understandable concepts. It provides a practical and approachable overview, making it ideal for beginners and those looking for straightforward guidance.
kenny
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December 1, 2023
While embracing the low-carb, high-fat principles of keto, the guide emphasizes nutritional balance. This audiobook provides insights into essential nutrients and encourages a well-rounded approach to ensure overall health while in ketosis.
Arthur Carpenters
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December 1, 2023
This guide offers comprehensive meal plans and recipes tailored for a ketogenic lifestyle. From breakfast ideas to satisfying dinners and snacks, the guide ensures a diverse and delicious keto experience.
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