Wellness Revolution: Holistic Health Practices for a Balanced Life
Kate Fit
Tiago Silva · AI-narrated by Ava (from Google)
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Audiobook
41 min
Unabridged
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AI-narrated
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About this audiobook
The Wellness Revolution is more than just a trend; it's a paradigm shift in how we perceive and pursue well-being. It represents a departure from the fragmented view of health that solely addresses symptoms, towards a more integrative understanding of the mind, body, and spirit. In this revolution, individuals are empowered to take charge of their health, recognizing that true well-being extends beyond the absence of illness.
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