Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

Ayurveda: A Simple and Concise Practical Guide to Self Healing (The Best Prescription for a New Life Full of Vitality Joy and Good Health)

DNS Self-treatment: Booklet for Patients

Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

PTCB Exam Prep 2024-2025: Study Guide + 3 Full-Length PTCEs, 300 Practice Questions & Answers for the Pharmacy Technician Certification Board Test

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain

Foam Roller Workbook: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Muscle Medicine: The Revolutionary Approach to Maintaining, Strengthening, and Repairing Your Muscles and Joints

Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

DNS FIT KID Exercise Journal

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles

Fibromyalgia For Dummies: Edition 2

The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life

Kinesiology Taping for Rehab and Injury Prevention: An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions

Kettlebells for 50+: Safe and Customized Programs for Building & Toning Every Muscle

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Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

Back Pain: Prevention & Sustainable Relief From Back Pain (A Beginner's Guide to Yoga Exercises and Poses for Alleviating Back Pain and Improving Flexibility)