Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Summary of The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol

Summary of The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

Unwell Women: A Journey Through Medicine and Myth in a Man-Made World

Summary of Dopamine Nation: Finding Balance in the Age of Indulgence

Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

Summary of Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

Summary of Breath: The New Science of a Lost Art

Pregnancy, Childbirth, and the Newborn: The Complete Guide, Edition 5

Summary of Super Agers: An Evidence-Based Approach to Longevity

Spiritual Midwifery

Summary of Ikigai: The Japanese Secret to a Long and Happy Life

Menopause Revolution: Master Your Metabolism, Rebuild Strength, and Reclaim Your Vitality - The Ultimate Fitness Guide for Thriving Through Menopause

Summary of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Perimenopause Power: Navigating your hormones on the journey to menopause