Another Night, Another Day

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Making Friends with the Menopause: A clear and comforting guide to support you as your body changes

How to Be Miserable: 40 Strategies You Already Use

Next Time You Feel Angry...

Making Peace with Depression: A warm, supportive little book to lift low mood and ease despair

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Now with Hypnotherapy

The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts

Thoughts and Feelings: Taking Control of Your Moods and Your Life, Edition 4

Reasons to Stay Alive

I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships.

Abu Zayd al-Balkhi’s Sustenance of the Soul: The Cognitive Behavior Therapy of a Ninth Century Physician

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

The Secrets to Achieve Inner Peace

How to Find Peace of Mind