ISOMETRIC and FLEXIBILITY TRAINING: 51 exercises to give YOU advanced strength and flexibility and feel like a BAZILLION BUCKS all day long!

Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed [A Cookbook]

Gorilla Grip: 16 simple exercises that will give YOU a grip like a pair of steel pliers, brute forearm power, and increased strength throughout the ENTIRE body!

Sweetie Pie's Cookbook: Soulful Southern Recipes, from My Family to Yours

Pull-ups – – “STUD” to “SUPER” stud within WEEKS: Hidden keys that have NOT been revealed until NOW.

Vegetarian Indian Cooking: Prashad

Grizzly POWER!: My world famous trilogy on SHOULDER POWER – and raging, grizzly like strength throughout the ENTIRE UPPER BODY!!

Fix Me a Plate: Traditional and New School Soul Food Recipes from Scotty Scott of Cook Drank Eat

FITNESS PIONEER - Volume TWO: 51 PIONEERING, BUCANNEERING SWASHBUCKLING, IRREVERENT, BRUTALLY and AGAINST THE GRAIN fitness tips from a LONG HAIRED “misfit” that just … well, FLAT OUT – WORK!!

Chef Jeff Cooks: In the Kitchen with America's Inspirational New Culinary Star

Pushup Central: 55 different ways to do pushups and build the strong, ripped functionally fit upper body of your DREAMS!

Cookin' with Coolio: 5 Star Meals at a 1 Star Price

FITNESS CENTRAL - Volume #2: 51 motivational, inspiring, down to earth and in your face fitness tips that flat out WORK. Once you go “0 Excuses” – you never go back!

Carla Hall's Soul Food: Everyday and Celebration

PULL-UPS - from DUD to STUD - to SUPER STUD - WITHIN WEEKS!: The most COMPLETE tutorial on pull-ups - EVER!

Getting Something to Eat in Jackson: Race, Class, and Food in the American South

0 Excuses Fitness: No excuses, BAR NONE!! JUST DO IT

LaBelle Cuisine: Recipes to Sing About

SQUAT 101 – THE READER!: The most exhaustive compilation on squats EVER. If you ain’t squatting, you aint TRAINING, its THAT SIMPLE!

Jubilee: Recipes from Two Centuries of African American Cooking: A Cookbook