The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family

The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

Lifespan: Why We Age—and Why We Don't Have To

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book

Atomic Habits Summary (by James Clear): Summary and Illustration

Alzheimers Diet: How Diet can Prevent Alzheimer's Disease and Reverse its Effects. Critical Lifestyle Changes to Boost Long-term Brain Health and Cognitive Power

The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies

Being Mortal: Illness, Medicine and What Matters in the End

The Complete Book of Home Remedies for Your Cat: A Concise Guide to Keeping Your Pet Happy and Healthy—for Life

Menopause Revolution: Master Your Metabolism, Rebuild Strength, and Reclaim Your Vitality - The Ultimate Fitness Guide for Thriving Through Menopause

Self Sabotage: Overcome Self-sabotaging Behaviour for Life (How to Be Nice to Yourself and Conquer Your Critical Inner Voice)

Keep Sharp: Build a Better Brain at Any Age

Perimenopause Power: Navigating your hormones on the journey to menopause

Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

Self Esteem: Overcome Insecurity and Boost Confidence and Embrace Your True Self (Increase Your Social Skills and Improve Your Emotional Intelligence to Gain More Mental Control)

Mitochondria in Health and Disease

Fast After 50: How to Race Strong for the Rest of Your Life

Acne: Your Complete Guide to Acne Care, Acne Cures (A Perfect Guide on the Causes, Symptoms and Treatment Including Natural Remedies)