Summary of How to Stop Worrying and Start Living: by Dale Carnegie - A Comprehensive Summary

Summary of How to Do the Work: by Dr. Nicole LePera - Recognize Your Patterns, Heal from Your Past, and Create Your Self - A Comprehensive Summary

Summary of Unwinding Anxiety: by Judson Brewer - New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind - A Comprehensive Summary

Summary of Fast This Way: by Dave Asprey - Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be - A Comprehensive Summary

Summary of Codependent No More: by Melody Beattie - How to Stop Controlling Others and Start Caring for Yourself - A Comprehensive Summary

Summary of Dr. Gundry's Diet Evolution: by Steven Gundry - Turn Off the Genes That Are Killing You and Your Waistline - A Comprehensive Summary

Summary of The Case for Keto: by Gary Taubes - Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating - A Comprehensive Summary

Summary of Eat Smarter: by Shawn Stevenson - Use the Power of Food to Reboot Your Metabolism, Upgrade your Brain, and Transform Your Life - A Comprehensive Summary

Summary of Dare to Lead: by Brene Brown - Hard Work. Tough Conversations. Whole Heart. - A Comprehensive Summary

Summary of Braving the Wilderness: by Brené Brown - The Quest for True Belonging and the Courage to Stand Alone - A Comprehensive Summary

Summary of Adult Children of Emotionally Immature Parents: by Lindsay C. Gibson - How to Heal from Distant, Rejecting, or Self-Involved Parents - A Comprehensive Summary

Summary of The Whole Body Reset: by Stephen Perrine and Heidi Skolnik & AARP - Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond - A Comprehensive Summary

Summary of The Power of Habit: by Charles Duhigg - Why We Do What We Do in Life and Business - A Comprehensive Summary

Summary of The Silva Mind Control Method: by Jose Silva and Philip Miele - A Comprehensive Summary

Summary of Plague of Corruption: by Judy Mikovits and Kent Heckenlively - Restoring Faith in the Promise of Science - A Comprehensive Summary

Summary of The Wim Hof Method: by Wim Hof - Activate Your Full Human Potential - A Comprehensive Summary

Summary of The Power Of Now: by Eckhart Tolle - A Guide to Spiritual Enlightenment - A Comprehensive Summary

Summary of Zen and the Art of Motorcycle Maintenance: by Robert M. Pirsig - An Inquiry Into Values - A Comprehensive Summary

Summary of David and Goliath: by Malcolm Gladwell - Underdogs, Misfits, and the Art of Battling Giants - A Comprehensive Summary

Summary of This Naked Mind: by Annie Grace - Control Alcohol, Find Freedom, Discover Happiness & Change Your Life -- A Comprehensive Summary