Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts

Thoughts and Feelings: Taking Control of Your Moods and Your Life, Edition 4

Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

Super Simple CBT: Six Skills to Improve Your Mood in Minutes

The Secrets to Achieve Inner Peace

DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, Edition 3

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life

Overcoming Rejection: Rejection From A Crush, An Ex And Also Rejection From Work (Ultimate Guide For Overcoming Self-doubt, Low Self-esteem And Living With Passion)

The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating

The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life

Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)

True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness

Coping with Depression: 6 Powerful Ways to Deal With Depression

The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy