Summary of Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Summary of Super Agers: An Evidence-Based Approach to Longevity

Summary of The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

Summary of Dopamine Nation: Finding Balance in the Age of Indulgence

Summary of Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Summary of Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight

Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Summary of Ikigai: The Japanese Secret to a Long and Happy Life

Summary of The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

Summary of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Summary of The Myth of Normal: Trauma, Illness & Healing In A Toxic Culture

Summary of Mind Magic: The Neuroscience of Manifestation and How It Changes Everything

Summary of No More Tears: The dark secrets of Johnson & Johnson

Summary Of The Subtle Art Of Not Giving A F*ck: A Counterintuitive Approach to Living a Good Life

Summary of The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

Summary of Edge of Honor: A Thriller

Summary of The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life

Summary of How to Stop Worrying and Start Living: How to Enjoy Your Life and Your Job

Summary of Becoming Supernatural: How Common People Are Doing the Uncommon