Summary of Andreas Moritz's The Liver and Gallbladder Miracle Cleanse

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

Summary of Leslie Schrock's Bumpin'

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

Summary of Deepak Chopra & David Simon's The Seven Spiritual Laws of Yoga

Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life

Summary of Anthony G. Jay's Estrogeneration

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Summary of Robert H. Lustig's Metabolical

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Summary of Gin Stephens's Delay, Don't Deny

The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer

Summary of Shawn Stevenson's Sleep Smarter

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

Summary of Jessie Inchauspe's Glucose Revolution

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Summary of Brooke Goldner's Goodbye Autoimmune Disease

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Summary of Matt Schifferle's Calisthenics for Beginners

What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development