Atomic Habits Summary (by James Clear): Summary and Illustration

Alzheimers Diet: How Diet can Prevent Alzheimer's Disease and Reverse its Effects. Critical Lifestyle Changes to Boost Long-term Brain Health and Cognitive Power

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies

Being Mortal: Illness, Medicine and What Matters in the End

30 Lessons for Living: Tried and True Advice from the Wisest Americans

Self Sabotage: Overcome Self-sabotaging Behaviour for Life (How to Be Nice to Yourself and Conquer Your Critical Inner Voice)

Menopause Revolution: Master Your Metabolism, Rebuild Strength, and Reclaim Your Vitality - The Ultimate Fitness Guide for Thriving Through Menopause

Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day: A Longevity Book

Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up