Summary of Eat Smarter: by Shawn Stevenson - Use the Power of Food to Reboot Your Metabolism, Upgrade your Brain, and Transform Your Life - A Comprehensive Summary

Summary of The Case for Keto: by Gary Taubes - Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating - A Comprehensive Summary

Summary of The Pegan Diet: by Mark Hyman - 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World - A Comprehensive Summary

Summary of The Whole Body Reset: by Stephen Perrine and Heidi Skolnik & AARP - Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond - A Comprehensive Summary

Summary of Dr. Gundry's Diet Evolution: by Steven Gundry - Turn Off the Genes That Are Killing You and Your Waistline - A Comprehensive Summary

Summary of Can’t Hurt Me: by David Goggins - Master Your Mind and Defy the Odds - A Comprehensive Summary

Summary of Dr. Kellyann's Bone Broth Diet: by Dr. Kellyann Petrucci - Lose Up to 15 Pounds, 4 Inches - -and Your Wrinkles! - - in Just 21 Days - A Comprehensive Summary

Summary of The Wim Hof Method: by Wim Hof - Activate Your Full Human Potential - A Comprehensive Summary

Summary of Group: by Christie Tate - How One Therapist and a Circle of Strangers Saved My Life - A Comprehensive Summary

Summary of How to Stop Worrying and Start Living: by Dale Carnegie - A Comprehensive Summary

Summary of The Silva Mind Control Method: by Jose Silva and Philip Miele - A Comprehensive Summary

Summary of Plague of Corruption: by Judy Mikovits and Kent Heckenlively - Restoring Faith in the Promise of Science - A Comprehensive Summary

Summary of The Power Of Now: by Eckhart Tolle - A Guide to Spiritual Enlightenment - A Comprehensive Summary

Summary of Unwinding Anxiety: by Judson Brewer - New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind - A Comprehensive Summary

Summary of Codependent No More: by Melody Beattie - How to Stop Controlling Others and Start Caring for Yourself - A Comprehensive Summary

Summary of Think Like a Monk: by ay Shetty - Train Your Mind for Peace and Purpose Every Day - A Comprehensive Summary

Summary of Hillbilly Elegy: by J. D. Vance - A Memoir of a Family and Culture in Crisis - A Comprehensive Summary

Summary of Deep Work: by Cal Newport - Rules for Focused Success in a Distracted World - A Comprehensive Summary

Summary of The Miracle Morning: by Hal Elrod - The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) - A Comprehensive Summary

Summary of The Fourth Turning: by William Strauss & Neil Howe - What the Cycles of History Tell Us About America's Next Rendezvous with Destiny - A Comprehensive Summary