Burgers for Breakfast: Break Free from Diets, Mini Habits for Weight Management

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

Damn It, Finally Get Your Life Under Control: 30 Effective Lessons for the New Life

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition

Back to You – Self-Help in a World That Won’t Stop Talking: 16 Steps to Clarity, Calm, and Self-Connection in the Digital Age

Ocd: Cbt-based Strategies to Manage Intrusive Thoughts (Manage Intrusive Thoughts and Compulsive Behavior With Cbt and Mindfulness)

You Are Enough: A No-BS Guide to Real Self-Confidence

Ocd: How to Free Yourself From Obsessive Compulsive Disorder (Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts)

Optimism Unleashed : Elevate Your Life with Positive Thinking

Here's the Deal: Don't Touch Me

The wisdom of ikigai: Insights for a meaningful and happy life

Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques

Ignite your Inner Fire: Self-Motivation strategies for Men

WOMEN WITH ADHD SMART EDITION: The 7 Skills to be developed with this Life-Changing Guide for the Queens of Distraction Who now can Thrive in a World that wasn't Designed for Them

The Power of Habits: How to change your life

Overthinking Self-Help: Break Free from Analysis Paralysis, Tame Anxiety, and Find Mental Peace in a Noisy World

The Value of Recognition: Building Self-Confidence through Appreciation and Success

Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon

Empower Yourself: Self Help Skills - A Comprehensive Guide to Personal Growth and Success

OCD: Background, Solutions and Symptoms for Patients