Finding Focus in ADHD: Four Guided Meditations for Improving Focus

Why We Sleep: Unlocking the Power of Sleep and Dreams

Sleep: Change the way you sleep with this 90 minute read

The Power of Now: A Guide to Addiction Recovery through Meditation: A Practical Guide to Finding Peace and Healing

Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family

Calming Your OCD Mind: A Guided Meditation Book for OCD Sufferers

Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

The Power of Deep Sleep Hypnosis: Unlocking the Secrets of Slumber

Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper

Magnetize Your Mind: Harnessing the Law of Attraction Through Meditation

The 5 AM Club: Own Your Morning. Elevate Your Life.

Breathing Meditations to Help Manage Anxiety: 30 minutes of breathing meditations for your daily mindfulness practice.

Overcoming Insomnia 2nd Edition: A self-help guide using cognitive behavioural techniques

A Mindful Journey for Women: Meditations for ADHD

Why Sleep is Important: 5 Rules for Optimal Rest

Breath: The Key to Focusing Attention

Sleep: The Art and Science of Teaching Your Baby to Sleep (The Cutting-edge Sleep Science That Will Guarantee a Competitive Advantage)

Protocols: An Operating Manual for the Human Body