Summary of Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Summary of Breath: The New Science of a Lost Art

Summary of Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Summary of The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

Summary of Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight

Summary of Dopamine Nation: Finding Balance in the Age of Indulgence

Summary of Ikigai: The Japanese Secret to a Long and Happy Life

Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Summary of The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

Summary of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Summary Of Supercommunicators: How to Unlock the Secret Language of Connection

Summary of Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)

Summary of The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life

Summary of 12 Rules for Life: An Antidote to Chaos

Summary of The 5 Love Languages: The Secret to Love That Lasts

Summary of 2024: How Trump Retook the White House and the Democrats Lost America

Summary of The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

Summary of A People's History of the United States

Summary of The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness