💩 Imfihlo Yokuvikela I-Hemorrhoids, Umdlavuza Wekholoni kanye Nokuqeda Amathumbu Avaleleke Kanye Kanye! 💩

Kuthiwani uma ngikutshela ukuthi kukhona imfihlo efihliwe, indlela elula futhi engokwemvelo engashintsha ngokuphelele impilo yakho yamathumbu, ukuvimbela ama-hemorrhoids, umdlavuza wekoloni kanye nokuqeda ukuqunjelwa kanye?

Ungakukholwa?

Le ncwadi ayifani nezinye. Lapha, uzothola ukuthi yini abangakaze bakutshele yona mayelana nendlela amathumbu akho asebenza ngayo nokuthi kungani abantu abaningi kangaka behlupheka nsuku zonke bengazi ukuthi ikhambi belilokhu lifinyeleleka.

Usuzame konke? Imithi, ama-laxative, izidlo ezihlanyayo… futhi akukho okubonakala kuwusizo?

Mhlawumbe inkinga akukaze kube yilokho okudlayo, kodwa kunalokho ukuthi umzimba wakho ukusingatha kanjani.

Zilungiselele ukucwila olwazini olungashintsha impilo yakho.

Ekhasini ngalinye, uzoqonda amaphutha abhubhisa amathumbu akho, ukudla okwenza umehluko ngempela kanye nemikhuba edinga ukuguqulwa.

Futhi lapho ufika ekugcineni… imfihlo enkulu izodalulwa.

Kodwa ngiyakuxwayisa: uma usulazi leli qiniso, ngeke uphinde uwabone amathumbu akho ngendlela efanayo.

Ngakho-ke, ingabe usukulungele ukuthola ukuthi yini engashintsha impilo yakho unomphela?