Through his signature LINE Method—Learn Your Limits, Identify Violations, Navigate with Assertiveness, Enforce and Evaluate—Ajay offers a step-by-step framework to help you:
Say no without guilt and yes without regret.
Build stronger, healthier relationships at home, work, and online.
Break free from people-pleasing, burnout, and emotional overwhelm.
Create a self-care system that supports long-term resilience and growth.
Packed with worksheets, reflection exercises, practical scripts, and real-life examples, this book goes beyond theory and gives you tools you can start using immediately.
Whether you’re struggling with toxic relationships, digital overload, or the fear of disappointing others, Beyond the Line empowers you to stand strong in your truth while staying connected with compassion.
This is more than a book—it’s a roadmap to the life you deserve: balanced, authentic, and boundary-rich.
Ajay Raj is a physiotherapy student and self-help author dedicated to helping people live with clarity, confidence, and balance. Blending his background in health sciences with a passion for personal growth, he developed the LINE Method, a practical framework for setting and maintaining healthy boundaries in today’s fast-paced world.
Through his writing, Ajay empowers readers to break free from people-pleasing, burnout, and emotional overwhelm, while building stronger connections rooted in respect and authenticity. His work combines simple, actionable strategies with compassionate guidance, making self-care and boundary-setting accessible to anyone ready for change.
Connect with him on Instagram: @its_all.about_me_