Reversing Diabetes: Food plan & 70 delicious recipes
Jan 2016 · Allen & Unwin
5.0star
1 reviewreport
Ebook
248
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
Put your diabetes into remission with these groundbreaking lifestyle tips and recipes.
The evidence is in. The latest research into type 2 diabetes shows that for some people it's possible to put diabetes into remission and for others they can prevent or at least delay the complications of diabetes.
Reversing Diabetes explores what these findings mean for you. Drawing on over 20 years of clinical experience as an Accredited Practising Dietitian, including nearly 16 years at Diabetes Australia, Dr Alan Barclay combines the highest- quality evidence about the nutritional management and prevention of diabetes into one easy-to-read book.
Including:
- Advice for losing weight and keeping it off
- Weekly menu planners
- 70 inspiring, delicious recipes for households large and small
- Complete nutritional breakdown for each recipe
Live well, eat well and enjoy life.
The evidence is in. The latest research into type 2 diabetes shows that for some people it's possible to put diabetes into remission and for others they can prevent or at least delay the complications of diabetes.
Reversing Diabetes explores what these findings mean for you. Drawing on over 20 years of clinical experience as an Accredited Practising Dietitian, including nearly 16 years at Diabetes Australia, Dr Alan Barclay combines the highest- quality evidence about the nutritional management and prevention of diabetes into one easy-to-read book.
Including:
- Advice for losing weight and keeping it off
- Weekly menu planners
- 70 inspiring, delicious recipes for households large and small
- Complete nutritional breakdown for each recipe
Live well, eat well and enjoy life.
Ratings and reviews
5.0
1 review
About the author
Dr Alan Barclay is a consultant dietitian and chief scientific officer at the Glycemic Index Foundation. He was Head of Research at the Australian Diabetes Council (Diabetes NSW) from 1998-2014 and is a member of the editorial boards of Diabetes Australia's consumer magazine, Conquest, and health professional magazine, Diabetes Management Journal. He is coauthor of The Low GI Diet: Diabetes Handbook, The Low GI Diet: Managing Type 2 Diabetes, GI News blog and The Ultimate Guide to Sugars and Sweeteners. His has a PhD from the University of Sydney on carbohydrates and chronic disease risk.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
