Healing Your Grieving Heart: 100 Practical Ideas
Apr 2001 · Companion Press
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128
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About this ebook
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.
Ratings and reviews
5.0
1 review
Michele Grady
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January 2, 2023
i feel this book would most definitely help me with losing my 26 year old daughter. The sample read was so informative and true as to what I've been feeling since she left on November 9th 2021 thank you to the author .
About the author
Alan D. Wolfelt, PhD, is an internationally known teacher, a grief counselor, and the author of The Journey Through Grief and The Understanding Your Grief Journal. He is director of the Center for Loss and Life Transition and faculty member at the University of Colorado Medical School’s department of family medicine. He is the “Children and Grief” columnist for Bereavement magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and NBC’s Today. He lives in Fort Collins, Colorado.
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