Zero Waste: Simple Strategies to Reduce Waste and Live Better

This book doesn’t preach: it gives you a method, the 5Rs of change adapted to real life, and a 30-day plan with actions of increasing impact and measurable results on your wallet and wellbeing. You’ll learn how to read labels, choose smart packaging, plan meals without leftovers, repair creatively, and build a local network of exchange and sharing.

Designed for demanding readers and optimized for audio listening, the text is divided into clear, narrative sections, with immersive passages that make learning enjoyable and encourage real-world application. The goal is simple yet ambitious: to live better, not just with less—cutting waste, stress, and expenses, while increasing quality, freedom, and meaning.

Perfect for: beginners, busy families, professionals, teachers, forward-thinking administrators, and anyone seeking a Zero Waste approach that is immediately applicable, sustainable, and—most importantly—lasting.