The Calm Book: Finding Your Quiet Place and Understanding Your Emotions

· Hachette UK
Ebook
32
Pages
Eligible
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About this ebook

The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.

About the author

Alex Allan (Author)
Alex Allan has worked in children's publishing for more than 20 years, making books about important subjects like LEGO, Star Wars, football, baking and slime. She loves books that are funny but also make you think, and is still reading books that her children have long grown out of.

Anne Wilson (Illustrator)
Anne Wilson was born on Ascension Island, a volcano in the South Atlantic ocean. She has an MA in Illustration from St. Martins College of Art, London, UK, and has been an illustrator for more than 20 years. She has illustrated many books, including Red Alert!, Invisible Nature, Backwards Science and Stranded! A mostly True Story from Iceland.

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