Dealing With My Feelings: An Essential Guide to a Child's Well Being & Prosperity
Feb 2021 · FriesenPress
4.7star
3 reviewsreport
Ebook
38
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
Naming a feeling takes away the fear of it. If we know what the feeling is, we can understand how to deal with it.
Emotions are part of the human experience. They have an influence on how we interact with others, but we are not always taught how to handle them appropriately. We can be quick to react based on what we feel in that moment, instead of letting the emotion pass through the body and responding once we feel calm.
This diverse interactive workbook helps children (and their parents!) identify and process a wide range of feelings by using charts, “choose your own emotion” lists, and fill-in-the-blank exercises. As readers work through each interactive page, they will feel empowered, educated, and encouraged to identify and overcome even the most puzzling emotions.
Learning to deal with our emotions can help us with conflict resolution and to better handle daily stress—no matter your age.
Emotions are part of the human experience. They have an influence on how we interact with others, but we are not always taught how to handle them appropriately. We can be quick to react based on what we feel in that moment, instead of letting the emotion pass through the body and responding once we feel calm.
This diverse interactive workbook helps children (and their parents!) identify and process a wide range of feelings by using charts, “choose your own emotion” lists, and fill-in-the-blank exercises. As readers work through each interactive page, they will feel empowered, educated, and encouraged to identify and overcome even the most puzzling emotions.
Learning to deal with our emotions can help us with conflict resolution and to better handle daily stress—no matter your age.
Ratings and reviews
4.7
3 reviews
Neovista Corporation
- Flag inappropriate
March 8, 2021
Very beautiful and useful tool for children and adults Pj S Randhawa you
Jot Sohi
- Flag inappropriate
March 11, 2021
Such a great book
About the author
Amen Kaur has a BA in psychology and is a certified mindfulness facilitator, born and raised in Canada. She practices mindfulness in her daily life through meditation and creative outlets like writing, designing interiors, or arranging flowers with her son.
Amen Kaur is also the author of Raise Me with Empathy, another book designed to help kids and their parents relate to one another in healthier, more empathetic ways. She is passionate about mindful parenting and runs an Instagram blog page devoted to it.
You can connect with her through her website: www.amenkaurbooks.com where you will also find more information on her blog and books.
Amen Kaur is also the author of Raise Me with Empathy, another book designed to help kids and their parents relate to one another in healthier, more empathetic ways. She is passionate about mindful parenting and runs an Instagram blog page devoted to it.
You can connect with her through her website: www.amenkaurbooks.com where you will also find more information on her blog and books.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
