Anti Aging Secret of the Animals: Learn the Simple Somatic Movements That Can Cure Back Pain, Restore Your Flexibility and Rejuvenate Your Body to Its Natural, Youthful State Today!
Anthony Anholt
Mar 2014 · Martin Knowles
2.7star
3 reviewsreport
Ebook
70
Pages
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About this ebook
Discover The Anti-Aging And Rejuvenation Secret Of The Animals!
From
seniors looking to regain their youthful vitality to athletes looking
to decrease their recovery time, animal based somatic movements can help
you
Most people would agree that their bodies were at their
best when they were young. Anything you wanted to do you simply did
without giving it a second thought. Run, jump, and recover from any
sport almost instantly. It was almost like you had a superpower that you
didn't really appreciate. Didn't appreciate, that is, until you started
to lose it.
For most of us as soon as we hit our mid twenties we
get our first inklings of age. After playing your favorite sport you
likely discovered that you just stay sore that much longer. Your back,
particularly your lower back, starts to ache and complain. As time
passes these little aches and pains can accumulate until they are
literally crippling. Our muscles can get so tight that just getting out
of bed can be a chore and walking requires a cane. Most people just
accept this as part of the aging process and believe there is nothing to
be done about it. Right? Wrong!
The truth is that there is
nothing natural about growing feeble as we age. This is a condition
unique to humans that is unknown in the animal kingdom. Most doctors and
physical educators don't know this, but all vertebrate mammals by
instinct perform simple movements that allow them to reset their brains
and relax their muscles. Relaxed muscles are the key to maintaining
youthful flexibility and movement. Humans have this instinct as well
but we lose it within our first few years of life as our higher brain
functions become active. If you know what to do, however, you can regain
this ability through the power of somatic movements.
Somatic
movements allow you to relearn how to exploit your brains natural
self-healing properties so that you can regain the feel of a youthful
body. When you learn how to perform these somatic movements properly
these are some of the benefits your can expect:
key to all of the benefits above and more is to learn how to access your
brains natural healing abilities just like the animals do in nature.
This is the secret to how all-vertebrate mammals maintain their youthful
vibrant ways and it's a secret you can use too through the miracle of
somatic movements. No matter what your age or present physical condition
get this book so that you can feel the joy of youthful physical and
mental rejuvenation today!
From
seniors looking to regain their youthful vitality to athletes looking
to decrease their recovery time, animal based somatic movements can help
you
Most people would agree that their bodies were at their
best when they were young. Anything you wanted to do you simply did
without giving it a second thought. Run, jump, and recover from any
sport almost instantly. It was almost like you had a superpower that you
didn't really appreciate. Didn't appreciate, that is, until you started
to lose it.
For most of us as soon as we hit our mid twenties we
get our first inklings of age. After playing your favorite sport you
likely discovered that you just stay sore that much longer. Your back,
particularly your lower back, starts to ache and complain. As time
passes these little aches and pains can accumulate until they are
literally crippling. Our muscles can get so tight that just getting out
of bed can be a chore and walking requires a cane. Most people just
accept this as part of the aging process and believe there is nothing to
be done about it. Right? Wrong!
The truth is that there is
nothing natural about growing feeble as we age. This is a condition
unique to humans that is unknown in the animal kingdom. Most doctors and
physical educators don't know this, but all vertebrate mammals by
instinct perform simple movements that allow them to reset their brains
and relax their muscles. Relaxed muscles are the key to maintaining
youthful flexibility and movement. Humans have this instinct as well
but we lose it within our first few years of life as our higher brain
functions become active. If you know what to do, however, you can regain
this ability through the power of somatic movements.
Somatic
movements allow you to relearn how to exploit your brains natural
self-healing properties so that you can regain the feel of a youthful
body. When you learn how to perform these somatic movements properly
these are some of the benefits your can expect:
- If you are older you can get back to activities you once enjoyed like walking, dancing, or simply living life pain free
- If
you are younger these movements can help you stay young so that you
never experience the pain and discomfort that most people feel comes
with age - Recover faster so that you can train harder and continue to participate in the sports you enjoy
- Restore your body naturally. Pills, heating pads, muscle relaxants and Epsom salt baths not required
- These natural movements will purge and eliminate stiffness, tension, immobility and stress
- Somatic movements will allow you to possess a body that feels balanced and coordinated again
- Learn how to wake up your nervous system and refresh your brain
- Get the memory back of what its like to feel good
- Somatic
movements by themselves can often resolve issues such as chronic pain,
memory problems, brain fog, poor sleep, blurred vision, lack of energy,
depression, inflammation of the joints, sciatica and more
key to all of the benefits above and more is to learn how to access your
brains natural healing abilities just like the animals do in nature.
This is the secret to how all-vertebrate mammals maintain their youthful
vibrant ways and it's a secret you can use too through the miracle of
somatic movements. No matter what your age or present physical condition
get this book so that you can feel the joy of youthful physical and
mental rejuvenation today!
Ratings and reviews
2.7
3 reviews
About the author
Anthony
Anholt has been interested and involved in athletics and fitness for his entire
life. His specialty is “gymless” workouts, or exercise systems that do not
require any kind of special equipment. He is also interested in enhancing
performance in all sports, but particularly basketball. This is his seventh
book
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