Mental Efficiency

· Innovative Learning
Ebook
74
Pages
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About this ebook

Unlock the full potential of your mind with Mental Efficiency — a powerful guide to sharpening focus, boosting productivity, and achieving mental clarity in a fast-paced world. This book offers practical strategies rooted in psychology, neuroscience, and time-tested habits to help you master concentration, manage stress, and think more effectively.

Whether you're a student, professional, or lifelong learner, Mental Efficiency provides actionable insights to enhance decision-making, develop emotional intelligence, and optimize your daily routines

- How to develop mental discipline and make the mind more efficient.

- Expressing individuality vs conforming to social/cultural expectations.

- Breaking away from the past — letting go of unhelpful habits, regrets, traditions that no longer serve.

- The role of reading / books in mental growth.

- Marriage, personal relationships, gratitude, balancing life — how these affect or reflect mental efficiency.

- Success, but considered in the fullest sense — not just career or wealth, but satisfaction, contentment, mental peace.

About the author

Arnold Bennett was born on May 27, 1867 in Hanley, Staffordshire, England. He began his working career as a law clerk and later he left the legal field and became an editor for the magazine Woman. His first novel was "A Man from the North." He wrote several novels set in Hanley, the town where he was born. These are known as the Five Town novels. Other titles include "The Babylon Hotel," "The Truth about an Author," and "How to Live on 24 Hours a Day." Bennett won the 1923 James Tait Black Memorial Prize for his novel "Riceyman Steps." "The Journal of Arnold Bennett" was published posthumously in three volumes. Bennett was also the author of "Hugo" which was made into a major motion picture in 2011 starring Jude law and Ben Kingsley, directed by Martin Scorsese. During WWI, Bennett was Director of Propaganda for France at the Ministry of Information. (At that time "propaganda" did not have the negative connotations it would have later in the twentieth century.) This appointment was based on the recommendation of Lord Beaverbrook, who also recommended him as Deputy Minister of that department at the end of the war. Bennett refused a knighthood in 1918. He died in London of typhoid fever on March 27, 1931.

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