Curing Yoga: 100+ Healing Yoga Sequences to Alleviate Over 50 Ailments

· Yoga and Meditation Book 5 · SF Nonfiction Books
5.0
2 reviews
Ebook
160
Pages
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About this ebook

Discover How to Use Yoga as Medicine


Learn how you can heal 50+ common ailments using nothing but your body.


Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.


All yoga flows are made with beginners in mind, so almost anyone can do them.


Discover how to heal yourself naturally with Curing Yoga, because you deserve to feel your best.


Get it now.


Discover the Yoga Secrets to Cure...


*ADD/ADHD

*Allergies

*Asthma

*Backache

*Cold and flu

*Depression

*Digestive problems (such as diarrhea, constipation, and stomach ache)

*Insomnia

*Lethargy

*Menstruation discomfort

*Prolapsed uterus

*Sciatica

*Shin splints

*Stress and Anxiety

*Thyroid imbalance

*Varicose Veins


... and many more!


This Illustrated Yoga Guide Includes


*Detailed descriptions of basic yoga poses

*Clear and simple pictures

*Yoga breathing techniques

*Important safety information on when to avoid certain poses

*How to do yoga nidra

*Yoga for pain relief

*Yoga for emotional balance

*Yoga for depression

*Yoga for fertility


Use Yoga for Therapy

and you will also discover basic yoga sequences for...


*Healing a broken heart

*Coping with change

*Strengthening your heart and lungs

*Building your immunity

*Coping with menopause

*Recuperating after long travel

*Increasing your self-esteem

*Improving your posture

*Increasing body strength

*Detox of body toxins


Limited Time Only...

Get your copy of Curing Yoga today and you will also receive:


*Free SF Nonfiction Books new releases

*Exclusive discount offers

*Downloadable sample chapters

*Bonus content


… and more!


Get your hands on Curing Yoga, because with it you can heal your mind, body, and spirit.


Get it now.

Ratings and reviews

5.0
2 reviews
Tammie M
November 16, 2024
"Curing Yoga" is a practical and visually engaging guide for those interested in using yoga to support well-being. With illustrated basic poses and over 100 thoughtfully designed sequences targeting 50 specific ailments, this book makes therapeutic yoga accessible to all. Each sequence provides clear guidance, making it easy to follow and implement for a range of physical and mental health needs. An excellent resource for anyone looking to use yoga for holistic healing!
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About the author

Aventuras has three passions: travel, writing, and learning new skills.


Combining these three things, Miss Viaje spends her time exploring the world and learning about anything and everything that interests her, from yoga, to music, to science, and more.


Aventuras takes what she discovers and shares it through her books.


www.SFNonfictionBooks.com


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